healthy-thought

Mother and daughter riding bikes through the park

Swapping motorised transport for more active forms of transport allows people to incorporate physical activity into their daily routines.

Short courses and workshops

Stress Management

Venue	The Kilbride Centre 52 Beaconsfield Parade Albert Park
Dates	29.05.2013 - 29.05.2013
Time	9.00am - 5pm
Institution	Workplace Wellbeing
Cost	$295
Contact Details	Merv Neal 96965884 mervneal@maurant.com.au

Event Details

Stress has been identified as one of the biggest factors in negatively impacting business outcomes, as well as the health of individuals. Stress Management is critical to improve productivity and personal wellbeing In this interactive 1 Day Training Program attendees will spend time discussing issues that cause stress, and more importantly why stress occurs. Using specific and unique templates they will be able to create Work Life and Health Plans for their future. Stress management techniques such as meditation, massage, and laughter will also be explained and practiced

Website

http://www.workplacewellbeing.com.au/

Detail of Speaker or Topics

Merv Neal is a successful and experienced businessman of more than thirty years who now spends his time assisting businesses with Work Life Balance, Workplace Wellbeing, and Resilience Programs. He has been working for the last seven years with a variety of organisations and is presently the CEO of Laughter Yoga Australia. His work as a professional speaker, facilitator, and practitioner has him travelling the world to rave reviews by his clients