Looking for a way to get out, get active and involved in your local community? Take part in an arts activity.
 
We know that social isolation puts you at risk of poor physical and mental health. Joining an arts activity is good for your health – you will meet like-minded people and make connections. While you are having fun being creative you may gain new skills, confidence and self-esteem. And activities such as dance and circus skills get you moving, so they’re extra good for your health.
  

Need some artistic inspiration? Give these fun activities a try:


More ideas on active arts MOTION.

 

Active Arts Strategy

The VicHealth Active Arts Strategy aims to encourage physical activity and improve mental wellbeing for the benefit of all Victorians.

Active Arts Strategy

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A healthier life

Do you exercise daily, sleep enough, and eat well? Or are you stressed, sedentary or isolated? Embrace a healthier life today with our 10 strategies for everyday health.

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