
7 minute workout challenge.
By FITNESS22 LTDFREE | Age groups: 13-17, 26+, 18-25
Our rating
Behaviour change
Functionality
7 Minute Workout is a fitness app that contains a range of different workouts. Users can choose their workout and be guided by audio prompts. These prompts tell you what exercises to do; when to rest; and when to resume. Other features include stretching and warmup videos; and social media integration.
This app is suitable for:
- Add-ons required
- One-off payment required
- Ongoing payments required
- Sends notifications
- Has privacy policy
- Can be password protected
- Has in-app advertising
- Has in-app purchases
- Data can be exported
- Has social media integration
- Has app community
- Requires login
- Sends reminders
- Needs web access to function