At Ease: Anxiety & Worry Relief
By Meditation Oasis$4.49 | Age groups: 13-17, 26+, 18-25
Version: 4.1
Date reviewed: 30 October, 2018
At Ease: Anxiety & Worry Relief is a wellness app. It features guided breathing meditations and guided journaling exercises. Users can complete the meditations with voice cues; as well as a combination of music and natural sounds. The meditation programs cover deep breathing; breath awareness; and belly breathing. The guided journaling encourages users to write and think about different topics.
This app is suitable for:
- Add-ons required
- One-off payment required
- Ongoing payments required
- Sends notifications
- Has privacy policy
- Can be password protected
- Has in-app advertising
- Has in-app purchases
- Data can be exported
- Has social media integration
- Has app community
- Requires login
- Sends reminders
- Needs web access to function
