
HeadGear
By Black Dog InstituteFREE | Age groups: 13-17, 26+, 18-25
Our rating
Behaviour change
Functionality
HeadGear is a mental fitness app that focuses on mental health. The app features a mood tracker; a toolbox with breathing and thinking activities; and a 30-day challenge where the user completes daily mindfulness and behavioural exercises. Other features include mood history; quote of the day; and the ability to contact Beyond Blue for further support.
This app is suitable for:
- Add-ons required
- One-off payment required
- Ongoing payments required
- Sends notifications
- Has privacy policy
- Can be password protected
- Has in-app advertising
- Has in-app purchases
- Data can be exported
- Has social media integration
- Has app community
- Requires login
- Sends reminders
- Needs web access to function