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Mindfulness: TAOBH (Lite)

Mindfulness: TAOBH (Lite)

By Reuben Lowe
FREE | Age groups: 13-17, 26+, 18-25

Version: 2.5.5

Date reviewed: 01 November, 2018

Our rating
Behaviour change
Functionality
Find out how apps are rated

Mindfulness TAOBH is a wellness app that focuses on being mindful. The app provides a series of audio guided meditation tracks for the user to listen to and participate in. Other features include mindfulness exercises; challenges; and educational information explaining different aspects of mindfulness.

This app is suitable for:

  • Improve mental wellbeing
  • Add-ons required
  • One-off payment required
  • Ongoing payments required
  • Sends notifications
  • Has privacy policy
  • Can be password protected
  • Has in-app advertising
  • Has in-app purchases
  • Data can be exported
  • Has social media integration
  • Has app community
  • Requires login
  • Sends reminders
  • Needs web access to function

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