Looking for a healthy living app? Check out over 300 apps rated.
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Healthy Living Apps
Awakened Mind is an app that teaches users about mindfulness. The app contains blogs; articles; FAQs; audio series; and other information to introduce users to mindfulness. The app also provides guided meditations and mindfulness practices for the user to learn. Other features of Awakened Mind include support to meditate effectively; sleep easier and focus more.
Record by Under Armour
Record is a health and fitness app. This app allows the user to track sleep; fitness; step activity; nutrition; and weight. The app features workout logging for gym sessions; outdoor workouts and classes; as well as GPS tracking and mapping. Users can also track sleep and nutrition activity; and compare and review all tracked information. Other features include the ability to set goals and view progress.
MyMoodTracker is a wellness app that focuses on tracking the user's mood and emotional state. Users can log their mood through the day and note the effect of several factors; such a sleep; exercise; stress; pain; and stimulants. The app features a reminder system to log your mood; PIN code protection; and the ability to access your full log history.
Fitbit is an activity tracker to monitor workouts; sleep; heart rate; and other features. Using the mobile app; Fitbit can track your steps; distance; time; and pace during a workout. Other features include food and calorie tracking; setting and managing goals; and logging daily water intake. The Fitbit app can also be used alongside a range of peripheral activity trackers.
Fitness Buddy+: Gym Workouts
Fitness Buddy+ is an exercise app that provides a range of gym and home workouts for the user to try. Each exercise includes photos; videos and written instructions; as well as different categories to find specific exercises. Other features include meal plans; workout plans; recipes; calorie tracking; heart rate tracking; and sleep tracking.
Lark - 24/7 Health Coach
Lark is a health and fitness app. This app can track your exercise; sleep; and diet; as well as sending you motivation and advice via text message. The Lark app has three different options. LarkFit provides activity tracking; Lark Pro includes nutrition information; and Lark Thrive Diabetes Prevention Program (DPP) provides a program for users who want to reduce their risk of diabetes.
iRunner Run & Jog Tracker
iRunner is a workout and fitness tracker for runners and joggers. This app can track your exercise by distance; route; speed; and time. It features a built in GPS; voice feedback; and the ability to track weight; blood pressure; resting pulse and sleep. Users can share their workouts on social media and integrate iRunner with a range of wearable technology and other health apps.
The Mindfulness App
The Mindfulness App is a meditation app. This app features an introduction to mindfulness and meditation practice; as well as timed meditations. Other features include customised meditations; reminders and notices; meditation statistics; and Health App integration. The meditation sessions are available in a range of durations; with different instructors available.
At Ease: Anxiety & Worry Relief
At Ease: Anxiety & Worry Relief is a wellness app. It features guided breathing meditations and guided journaling exercises. Users can complete the meditations with voice cues; as well as a combination of music and natural sounds. The meditation programs cover deep breathing; breath awareness; and belly breathing. The guided journaling encourages users to write and think about different topics.
Smiling Mind is a mindfulness; meditation; and mental health app. The app provides mindfulness meditation sessions; which are separated by age; as well as circumstances. The app features mindfulness sessions for children; adults; sporting scenarios; the classroom; and the workplace. Users can select and follow a meditation program; and receive reminders and recommendations from the app.
yoga wake up
Yoga Wake Up is an app that functions as an alarm clock. This app features audio guided yoga and meditation sequences that start in bed. Users can select these sessions as their alarm in order to start their day with a yoga session. The app also features music; as well as audio cues from a range of different yoga and meditation practitioners.
Grokker: Yoga; Fitness; Mind
Grokker is a fitness; yoga; meditation and health app. This app provides a range of goal-oriented programs for the user to try. These programs focus on areas such as building strength; weight management; Pilates; yoga; and mindfulness & meditation. Each program includes video guidance and the ability to save your favourite videos. Other features include the ability to track minutes practiced and calories burned.
Daily Yoga - Workout & Fitness
Daily Yoga is a yoga; Pilates and meditation app. The app provides a range of yoga; Pilates and meditation classes; with step by step instructions and videos to follow. The app also features background music; different programs and plans; as well as varying intensities and durations for users to select from. Daily Yoga can be integrated with various health apps to track workout data.
Lotus - Yoga for Beginners
Loftus is a yoga app. This app provides the user with a library of yoga poses which are sorted by their difficulty and their main focus. All poses are illustrated and described for the user and users can create their own yoga sequences by combining a series of poses. The app also provides guided meditation video workouts.
Mindfulness: TAOBH (Lite)
Mindfulness TAOBH is a wellness app that focuses on being mindful. The app provides a series of audio guided meditation tracks for the user to listen to and participate in. Other features include mindfulness exercises; challenges; and educational information explaining different aspects of mindfulness.