Looking for a healthy living app? Check out over 300 apps rated.
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Healthy Living Apps
Lotus - Yoga for Beginners
Loftus is a yoga app. This app provides the user with a library of yoga poses which are sorted by their difficulty and their main focus. All poses are illustrated and described for the user and users can create their own yoga sequences by combining a series of poses. The app also provides guided meditation video workouts.
Mindfulness: TAOBH (Lite)
Mindfulness TAOBH is a wellness app that focuses on being mindful. The app provides a series of audio guided meditation tracks for the user to listen to and participate in. Other features include mindfulness exercises; challenges; and educational information explaining different aspects of mindfulness.
Daily Burn Trainer Workouts
Daily Burn is a fitness app. It provides video and audio workouts; including cardio; HIIT; yoga; and meditation. The app allows you to set your goals and fitness level; and can provide a workout plan based on this information. The app also features the ability to set reminders and watch video workouts on your television.
Pacifica for Stress & Anxiety
Pacifica is a health and wellness app with a focus on stress; anxiety; and depression. The app features audio exercises that focus on meditation; deep breathing; and similar activities. Users can also access activities that focus on mindfulness and cognitive behaviour therapy (CBT). Other features include a mood tracker; daily challenges; goal tracking; and a health tracker.
Yoga Studio: Mind & Body
Yoga Studio is an app that focuses on the practice of yoga. This app features a range of yoga and meditation videos for users to try. Users can also create custom videos by selecting the poses they are interested in from the library of different poses. Other features include class scheduling; an offline mode; varying class durations; and the ability to search for classes based on a range of criteria.
MINDBODY: Fitness; Salon & Spa
MINDBODY is a fitness; wellness; and beauty app. Users can access this app to find fitness and book fitness and workout classes near them. Users can also use the app to find and book wellness services; such as meditation or massage; as well as beauty services; such as a hair salon or spa. Other features include the ability to set your schedule and rate and review services that you try.