Looking for a healthy living app? Check out over 300 apps rated.
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Healthy Living Apps
GymGoal is a health and fitness app that functions as a workout planner and tracker. The app features a range of exercises and workout routines to try; with text; pictures; and animations to guide the user. Users can also track and log various workout types such as strength; cardio; and circuit training. Other features include body measurement tracking; target heart rate calculators; and weekly schedules.
"Gym Hero is a health and fitness app that allows you to select; create; and track workouts. Features include the ability to create and save unlimited routines; including sets; weight and repetitions for each routine. This app also tracks your workout and provides a summary at the end of each workout. This is a free app. A paid ""Gym Hero Pro"" is also available. "
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking is a health app that aims to help users quit smoking. This app rates the level of the user's addition and provides on blood circulation; carbon monoxide levels; and lung health in smokers. The app can also estimate how much money has been saved since quitting smoking and the user's life expectancy has been affected.
Fit Radio provides music and guided workouts for the user to listen to while exercising. This includes three different types of audio. These are audio coaching for a wide range of different exercise types; DJ mixes; and music that is designed to match your running pace. Other features include distance tracking and an interval timer for interval exercises.
Instant Abs: Workout Trainer
Instant Abs is an exercise and fitness app that focuses on toning your abs. Users can participate in a range of ab exercises with photos; videos and animations to demonstrate the activity. Users can select favourite exercises for fast access and participate in workout circuits. The app also features a built-in calendar; timeline; and automatic workout logging.
FastHabit Intermittent Fasting
FastHabit is an app for managing and tracking your intermittent fasting. The app allows users to choose how long they want to fast for; track their progress by time and percentage complete; and stop and start their fast at any time. The user can also pay to unlock pro features such as reminders; notifications; and calendar tracking.
MyMoodTracker is a wellness app that focuses on tracking the user's mood and emotional state. Users can log their mood through the day and note the effect of several factors; such a sleep; exercise; stress; pain; and stimulants. The app features a reminder system to log your mood; PIN code protection; and the ability to access your full log history.
Runner's Log is an activity tracking app. This app keeps a log of the distance and time taken for each run. It also features a built-in map; GPS tracking; a calendar; and user-defined tags. Users can share their progress online and on social media; and the app also allows users to import and export data.
Bike Ride Tracker - GPS Bicycle Computer
Bike Ride Tracker is a GPS based tracking app for mountain bike and road bike users. The app tracks speed; distance; altitude and time during a ride. It can also map your ride and display saved routes. Other features include regular voice summaries; social media integration; different map types; and the ability to pause and resume your ride.
PUMPING WEIGHT is a strength training workout tool. This app allows users to track their workout; bode weight; measurements; BMI; and other metrics. The app also includes a rest timer and interval timer; a workout calendar; workout notes; and illustrations for a range of exercises. Users can measure in lbs/kgs and cms/inches.
Alcohol and Your Brain
Alcohol and Your Brain is a health education app that explains the physiological effects of alcohol on the developing brain. The app includes a video that introduces you to the structures of the brain and how alcohol affects them. The app also explains Blood Alcohol Concentration (BAC) and contains a multiple choice quiz that you can take after viewing the video.
"The 100 Club is a fitness app and social platform. Every day; the app selects a ""100-point"" workout that the user can complete. You can also manually select your workout from the available exercises. The app also uses your device's location services to find and connect you with other users."
Total Fitness - Gym & Workouts
Total Fitness is an exercise and workout app. This app features a variety of different exercises to try; with video and image explanations and information about the muscles used. Other features include guided workouts; challenges; and tools to calculate fat percentage; strength; and BMI.