Looking for a healthy living app? Check out over 300 apps rated.
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Healthy Living Apps
Garmin Connect is a health and fitness data app designed for use with a Garmin device. When paired with a Garmin device; the app allows users to create workouts; view health data; track steps; distance; and pace; and sync with other apps. Garmin Connect also features the ability to earn badges for certain accomplishments.
Zova: Workout; Stretch & Track
Zova is a workout and fitness app. This app provides a range of workouts; fitness classes; and yoga & stretching sequences for the user to try. These workouts include video demonstrations and the ability to listen to your own music. Other features include calorie tracking; walk and run mapping; and workout logging.
Joyable is a mental health and wellness app based on the principles of Cognitive Behavioural Therapy (CBT). Users start by answering a range of questions to build their profile. Users then receive coaching and can set their personal goals. The app then provides a range of short activities to complete. Other features include tools to measure your overall progress.
Nike Training Club
Nike Training Club is an exercise and fitness app. This app features a workout library with a range of exercises for users to try. Users can access workout recommendations or choose manually from beginner; intermediate and advanced workouts. Users can also manually enter sports and exercises that are not in the app in order to track all of their activities.
Nike+ Run Club
Nike+ Run Club is a fitness and exercise app that focuses on running. This app features GPS tracking; running challenges; and coaching plans. This app tracks and stores all of the user's runs and provides audio-guided running workouts for the user to try. The app also includes unlockable trophies and badges; as well as a leader board.
Calm is a mindfulness and meditation app. The app provides meditation sessions in varying lengths; as well as Sleep Stories; breathing programs; and relaxing music. Users can try daily meditation programs as well as unguided and open-ended meditation. The meditation sessions focus on topics such as happiness; deep sleep; self-esteem; and relationships.
LIVESTRONG MyQuit Coach
LIVESTRONG MyQuit Coach is a health app that aims to help users quit smoking. The app provides users with the option to quit cold turkey or gradually decrease their daily intake. The app provides a progress section to track your efforts; and goal-based achievements to complete. Users can create a personal motivation or seek support from other LIVESTRONG users through the app.
Kwit - Quit smoking cigarettes
Kwit is a health app that focuses on helping users to quit smoking. This app provides the user with a range of games; thinking exercises; and other mechanisms and techniques that encourage the user to quit smoking. Users can unlock achievements; view the benefits of quitting; access smoking statistics and receive motivational cards for further encouragement.
Strava Running and Cycling GPS
Strava Running and Cycling GPS is an activity tracking app. This app can record activity; compare performance; and share user-generated photos and stories. Tracking features include stats on distance; pace; speed; elevation and calories burned; as well as an activity map. Users can also participate in monthly challenges; follow and view other profiles; and pair the app with other activity trackers.
Lean Body with Lee Labrada
Lean Body is a fitness and workout app. This app provides a workout plan that features set-by-step exercise videos. The app also includes nutrition videos; meal samples; diet advice; and food lists. Lean Body also includes a tracking feature that can be used alongside the workout plan.
Weight Loss Fitness by Verv
Weight Loss Fitness is an exercise and workout app. This app provides the user with training plans and guided workouts based on their specified goals and parameters. Each workout includes a range of exercises with video and audio support. Other features include music mixes to workout to; reminders for upcoming workouts; weight progress statistics; and tips for healthy living.
BodySpace - Social Fitness App
BodySpace is a fitness app that provides a range training programs and workouts for the user to try. Users can select programs and workouts based on their goals; experience; gender; age; and other factors. The app also provides exercise tips and videos; as well as fitness trackers to record your progress. BodySpace also has a social section where you can manage friends & followers; and add to your news feed.
FreakMode with Alex Savva
FreakMode is a fitness app that provides the user with a 12-week workout. This plan provides access to a range of exercises with step-by-step videos; as well as workout tracking. Other features include general health and diet advice; sample meals and recipes; and the ability to choose your goal.
"SuperBetter is a life coaching app that aims to assist users with personal improvement. The app features a range of ""Power-Ups""; which are goals for the user to complete; such as Drink a Glass of Water; or Hug Yourself. The app also features ""Power Packs""; which provide strategies to overcome different challenges; such as stress; illness or injury. Other features include a scoring system to track different types of resilience."
Simple Habit - Meditation
Simple Habit is a meditation app. This app provides daily meditation guides for specific symptoms and scenarios; such as stress; anxiety; and depression; or waking up; travelling; and having a tough day at work. The app also has a feature called Mindful Minutes which allows users to track their meditation progress.