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Healthy Living Apps
Quit Genius - quit smoking
Quit Genius is a health app that aims to help users quit smoking. This app provides a programme for users to complete; which is based on the principles of cognitive behavioural therapy (CBT). The app features audio sessions; exercises; quizzes; reminder; and information about smoking. Users can also pay to unlock premium features.
Smoke Free - Stop Smoking Now
Smoke Free - Stop Smoking Now is a health app that aims to help users quit smoking. Features of this app include the ability to log your cravings and receive tips to deal with cravings. Users can also see how much money they have saved since quitting; how long they have been smoke free; and information on the health benefits of quitting.
Quit Now: My QuitBuddy
MyQuitBuddy is a health app that encourages users to quit smoking; The app features the option to 'Quit Now' or 'Quit Later'; as well as the ability to set custom goals. The app provides daily messages and alerts; as well as the ability to view your progress. Users can also call Quitline directly through the app.
LIVESTRONG MyQuit Coach
LIVESTRONG MyQuit Coach is a health app that aims to help users quit smoking. The app provides users with the option to quit cold turkey or gradually decrease their daily intake. The app provides a progress section to track your efforts; and goal-based achievements to complete. Users can create a personal motivation or seek support from other LIVESTRONG users through the app.
Kwit - Quit smoking cigarettes
Kwit is a health app that focuses on helping users to quit smoking. This app provides the user with a range of games; thinking exercises; and other mechanisms and techniques that encourage the user to quit smoking. Users can unlock achievements; view the benefits of quitting; access smoking statistics and receive motivational cards for further encouragement.
Quit Smoking - Butt Out
Quit Smoking - Butt Out is a health app that aims to help users quit smoking. This app features the ability to log your cravings; and it offers the option to quit cold turkey or to gradually cut back on smoking. Other features include custom pictures and quotes designed to motivate users; as well as real time stats on money saved; cigarettes not smoked; and other metrics.
Quit It Lite
Quit It Lite is a health app that aims to help users quit smoking. This app tracks the cigarettes the user did not smoke and estimates how much money has been saved. Users can also view the benefits of quitting smoking. Other features include the ability to set goals and unlock achievements.
QuitNow! is a health app that aims to help the user quit smoking. The app can track the time since the user's last ever cigarette in days; hours; and minutes. Other features include tracking for how many cigarettes the user has avoided; and how much money has been saved. Users can also create a profile and connect with other users.
Mindfulness meditation is an app that introducers users to meditation. The app provides a series of audio guided meditation classes that focus on a range of different issues. This includes mindfulness and guided relaxation. Users can gradually progress to more advanced sessions. A timer function is also available for users who don't want to listen to narration.
Quit Smoking - My Last Cigarette
Quit Smoking - My Last Cigarette is a health app that encourages users to quit smoking. Users input their smoking habit and personal details; and the app provides information on lifespan; lung function; money savings; and other metrics. The app updates these statistics for every day you have quit; providing a visual display of various indicators.
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking is a health app that aims to help users quit smoking. This app rates the level of the user's addition and provides on blood circulation; carbon monoxide levels; and lung health in smokers. The app can also estimate how much money has been saved since quitting smoking and the user's life expectancy has been affected.