Looking for a healthy living app? Check out over 300 apps rated.
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Healthy Living Apps
Medimates: Social Meditation
Medimates is a meditation app that aims to connect likeminded individuals. Users can set up their own meditation group; invite friends to their group meditations; and host meditations; with a range of tips available. Other features include the ability to review meditation groups and read reviews on different group meditations before attending.
Pacifica for Stress & Anxiety
Pacifica is a health and wellness app with a focus on stress; anxiety; and depression. The app features audio exercises that focus on meditation; deep breathing; and similar activities. Users can also access activities that focus on mindfulness and cognitive behaviour therapy (CBT). Other features include a mood tracker; daily challenges; goal tracking; and a health tracker.
bNirvana: Guided Meditations
bNirvana is a meditation and mindfulness app. This app provides guided meditation in custom lengths; with accompanying music provided. The app covers topics such as 'Peaceful Sleep' and 'Stress Relief'; and it includes styles such as Yoga and Vipassana. Other features include the ability to track your progress and select favourites.
Awakened Mind is an app that teaches users about mindfulness. The app contains blogs; articles; FAQs; audio series; and other information to introduce users to mindfulness. The app also provides guided meditations and mindfulness practices for the user to learn. Other features of Awakened Mind include support to meditate effectively; sleep easier and focus more.
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation is an app that introduces users to meditation. Features include the ability to learn about and practice meditation every day; with various programs that focus on different goals. Users can also create custom melodies to accompany their meditation by selecting from a range of pre-set sounds; or select melodies by other users. This app also features a reminder function.
Guided Meditation & Relaxation
Guided Meditation & Relaxation is a wellness app. This app provides a range of meditation programs for beginner and advanced users. Programs are designed to focus on different goals; such as stress relief; self esteem and better sleep. Each meditation session is guided in order to help users complete each session.
7 Cups: Anxiety & Stress Chat
7 Cups: Anxiety & Stress Chat is a wellbeing app. Utilising a text chat system; users can request emotional support and counselling. The app also includes chat rooms; community forums; mindfulness exercises; and short video clips to watch. A wellness test is also available for users to take.
Be A Looper
Be A Looper is a daily mental health check-in tool. The app works by adding 5 others users (Loopers) to the app. The app will then prompt you every day to check in with these five people to see how they are feeling. Users can also share how they are feeling and receive notifications when one of their Loopers is struggling in any way.
Mindfulness: TAOBH (Lite)
Mindfulness TAOBH is a wellness app that focuses on being mindful. The app provides a series of audio guided meditation tracks for the user to listen to and participate in. Other features include mindfulness exercises; challenges; and educational information explaining different aspects of mindfulness.
1000 Guided Meditations - Simple Relaxation & Calm
1000 Guided Meditations provides more than 1000 audio tracks to support your meditation practice. Users can build playlists; choose favourites; and listen to the app offline at any time. Audio tracks include meditation courses; music tracks; spiritual readings; and hypnosis programs. The app also includes a sleep and meditation timer; as well as new content every week.
At Ease: Anxiety & Worry Relief
At Ease: Anxiety & Worry Relief is a wellness app. It features guided breathing meditations and guided journaling exercises. Users can complete the meditations with voice cues; as well as a combination of music and natural sounds. The meditation programs cover deep breathing; breath awareness; and belly breathing. The guided journaling encourages users to write and think about different topics.
MyMoodTracker is a wellness app that focuses on tracking the user's mood and emotional state. Users can log their mood through the day and note the effect of several factors; such a sleep; exercise; stress; pain; and stimulants. The app features a reminder system to log your mood; PIN code protection; and the ability to access your full log history.