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When is the right time for kids to walk to school?
Walking to and from school is a great way to fit physical activity in your kids’ everyday lives. But it does more than just benefit their health – it also helps kids spend time with other kids, have fun, and become connected with the world around them. In short, it’s good for their overall wellbeing, too.Tips for parents
Toddler milks doing more harm than good
New research from VicHealth and Deakin University has revealed that many toddler milk products are high in sugar, contain fewer key nutrients and are more expensive than regular milk. So why are they so widely marketed as essential? And what should toddlers be having instead?healthy kids
Back to work? How to make it positive
Many of us have been working from home, or not working at all due to the pandemic. It’s only natural that going back to the workplace may feel like a challenge. To help you maintain your physical and mental health, we’ve asked the experts for guidance on a healthy work life.healthy tips