Skip to main content
Stay updated


  • Include media files: Include documents
  • 1-10 results of 4317 results

  • Clear all
Over the past two years, VicHealth’s Future Healthy initiative, has centred the voices and experiences of children and young people, especially following the impacts of the COVID-19 pandemic and lockdowns. 
Resources and downloads
2 min read
1 May 2023
Illustration of people climbing into a giant fruit bowl
An illustration of people collaging together, with another illustration of a person picking berries
The VicHealth Advisory Framework was refreshed in 2021. As a result, VicHealth has an updated framework. The governance principles outlined in the framework provide VicHealth stakeholders and...
About page
2 min read
26 Sep 2022
Why do we feel lonely and what does meaningful connection actually mean? In this episode, Dr Michelle Lim and Dr Sandro unpack loneliness, while also providing tips for building and maintaining meaningful connections as we navigate life through COVID.
27 min read
17 Aug 2021
How can we best use technology without being absorbed by it? In this episode, we talk with Dr Megan Lim to discuss the benefits and impacts of technology on our health, as well as some practical tips on what balancing screen time actually looks like.
29 min read
31 Aug 2021
The disruptions of the COVID pandemic can be seen across many industries in Australia and around the world. But the impact felt by the hospitality industry in particular is undeniable. In this episode, we talk to chef Ben Shewry and discuss how his life and restaurant Attica have changed since the pandemic began, the importance of resilience and creativity, and why we should always lead our lives with kindness.
25 min read
28 Sep 2021
There’s no doubt that in these difficult times, we’ve turned to the arts as a source of comfort, whether it’s our favourite book, listening to music, or discovering a new TV show. In this extra special episode (adapted from our Instagram live recording of #SolidarityPancakes), we talk to Benjamin Law and discuss the importance of community, how the arts and the creative sector are keeping us all connected and inspired, as well as several ways we can actively support our fellow artists.  
16 min read
12 Oct 2021
Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re...
2 min read
16 Nov 2022
Listen before your next trip to the supermarket It’s 6pm. Your workday was exhausting. Traffic was horrible. And now you’re squeezing between other customers in the supermarket aisle,...
18 min read
16 Nov 2022
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.