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07 Apr 2020

Health Promotion Coronavirus (COVID-19) Resource Hub

Resources about Coronavirus (COVID-19)

05 May 2020

Podcast episode: mental health and wellbeing at home

Get tips from health and wellbeing experts on how to stay well during the pandemic in the latest series of In Good Health, a podcast featuring VicHealth CEO Dr Sandro Demaio

Healthy tips

18 May 2020

Bringing the arts to you

With physical distancing and staying home the new normal, the arts sector continues to bring Victoria’s vibrant art and culture scene online and into your loungeroom

mental wellbeing

12 May 2020

#FITSPO fatigue? Try these home exercise videos instead

VicHealth’s This Girl Can – Victoria campaign has launched a new home exercise video platform as an antidote to the #FITSPO workouts flooding YouTube and Instagram

Healthy tips

13 May 2020

An update on Victoria’s coronavirus restrictions

On Monday 11 May 2020, the Victorian Government announced that some restrictions have cautiously eased so people can look after their own and others’ health, wellbeing and social connection.

Healthy tips

29 May 2020

How physical distancing could help you quit smoking

Now could be the perfect time to quit smoking, and help is available

Healthy tips

26 May 2020

Alcohol delivery giants choose profits over safety

Research shows alcohol delivery service giants are putting vulnerable people at risk

alcohol

11 May 2020

Tips for getting back on your bike and out walking

Make the most of your essential exercise outings during the coronavirus pandemic with these tips for cycling and walking while staying physically distant

Healthy tips

07 Aug 2020

How to run without getting injured during coronavirus

Now more than ever, running could be your ticket to getting the regular exercise you need to help both your physical and mental health during coronavirus.

healthy tips

04 Aug 2020

Has coronavirus made exercise more popular than TV?

You might be surprised to learn which trending search term came out on top during the first lockdown, and what this could mean now and into the future.

healthy tips

05 Aug 2020

Everyday creativity at home during lockdown 2.0

During lockdown, getting involved in arts and cultural activities can be a welcome break from remote learning and working from home.

Creativity tips

29 Jun 2020

School holiday activities safe from coronavirus

Safe school holiday activities you can do even if you live in an area with coronavirus restrictions

tips for parents