Be Healthy is a blog created by VicHealth for people looking for information they can trust on the topics of healthy eating, physical activity, mental wellbeing and reducing harm from alcohol and tobacco products.
VicHealth is a Victorian Government Agency that works with experts, evidence and research in health promotion.
What is physical distancing? (aka ‘social’ distancing)
Dr Sandro Demaio explains what social distancing actually means (or as we prefer to call it – physical distancing – because you can still be social!) and the changes you must make to your everyday life to slow the coronavirus (COVID-19) pandemic outbreakRead More