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Hello Sunday Morning
Lose the booze, find yourself
Jeremy is one of thousands of Australians who have signed up for the Hello Sunday Morning program to cut down on drinking. He shares his experience of how the program has changed his life with Niamh O’Brien, VicHealth's Senior Project Officer for Alcohol and Tobacco.Read More
Megatrends impacting the wellbeing of young Victorians
Led by Dr Stefan Hajkowicz, Senior Principal Scientist, Strategy and Foresight with CSIRO, Bright Futures identifies five major themes (‘megatrends’) that will impact mental wellbeing for young people over the next 20 years.Read More
Healthy living apps
Is there an (effective) app for that?
Today there's just about an app for everything from socialising, to banking, to health and wellbeing. But do they work? VicHealth reviews more than 200 smartphone apps for their effectiveness in helping people lead healthier lifestyles.Read More
Increasing physical activity
Kicking goals for women in sport
Pop-up spin classes, rock up netball, get into cardio tennis and AFL active may not sound like your traditional sports, but they are part of a new breed of sporting activities funded by VicHealth and designed specifically for women and girls in Victoria.Read More