Looking for a healthy living app? Check out over 300 apps rated.
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Healthy Living Apps
Pact: Earn Cash for Exercise, Healthy Living, and Eating Right
Pact is a fitness and weight loss app that uses a financial rewards scheme as an incentive to healthy behaviour and keeping active. Members earn cash for staying active paid by members who don't. Set your weekly exercise and healthy eating goals. Tracks diet, workouts via GPS and accelerometer, and counts your steps.
The What's Up? App offers methods to cope with depression, anxiety, anger, and stress. It describes 12 negative thinking patterns and methods to overcome them. There's a positive and negative habit tracker and you can rate feelings out of 10. Set goals to practice good habits or play the 100-questions game to combat stress. Learn breathing techniques for keeping calm.
Happify - Activities & Games for Stress & Anxiety
Learn new habits, deal with negative thoughts and build self-confidence with Happify - a science-based activities and games app to help you learn to deal with stress and the challenges of life. Learn mindfulness through meditation to help build greater resilience. Complete daily tasks and be rewarded as you track your progress.
Pacifica - Anxiety, Stress, & Depression relief based on CBT & Mindfulness
Pacifica is a stress management app that aims to help you manage anxiety and depression at your own pace. Based on Cognitive Behavioural Therapy and mindfulness, Pacifica attempts to provide calm during moments of stress or anxiety using audio exercises: deep breathing, progressive muscle relaxation, visualisation and meditation. Learn which habits trigger anxiety based on your mood history.
Remente - Goal Setting, Personal Improvement & Mental Training
Record is a health and fitness system that tracks and analyses sleep, fitness, activity, nutrition and weight. Log and monitor workouts including gym, running, fitness classes and yoga. Use your phone's GPS to map your routes and see how far and how fast you run or ride. Compare data such as fitness and sleep, step activity and nutrition.
DietBet - Lose Weight. Make Money.
This diet app offers cash incentives for meeting your weight loss goals. Bet on yourself to lose weight with a group of players. If you meet your weight loss goal, you split the pot with them. Your weight loss is verified by photos, auditing, and referees review each weigh-in. Read inspiring updates, photos, tips, and post your own updates.
FitFox - Exercise rewards, activity tracker, and fitness movement coach
The FitFox app aims motivate you to exercise with the promise of free stuff. Track your daily steps and activity to earn points redeemable for rewards. Compete against friends, family and co-workers in weekly challenges. Integrated with Facebook.
Calorie Counter & Diet Tracker by MyFitnessPal
MyFitnessPal is a free weight loss app that counts calories. Log exercise and use the large food database to enter your food. Remembers your favourites, add multiple foods, save meals, and import recipes. Connects with social media and 50+ activity tracker devices and apps. Received personalised goals or enter your goals as recommended by your health professional.
Quit Now: My QuitBuddy
My QuitBuddy is a motivational app that helps you get and stay smoke free. Provides support through the hardest times with helpful tips and distractions to overcome nicotine cravings. Features an option to quit immediately or prepare to quit smoking. Tracks and charts your progress.
SuperBetter is a free motivational coaching app. Use it to adopt a new habit, learn a skill, strengthen a relationship, complete a project, or pursue a goal. In this game-based app you identify your epic win, create your secret identity, recruit allies, complete quests, and battle bad guys each day. Along the way track your resilience scores.
Runtastic Squats Workout, Trainer & Counter PRO
Runtastic Squats PRO is a workout app designed to increase strength in the thighs and core and tone the buttocks. The app counts your squats and provides feedback on your progress. Upload your fitness data to access your personal records and exercise stats. Access the full three-level training plan.
Freeletics Gym is a personalised weight training program that is suitable for all fitness levels. Includes instructional videos with four workout variations - strength, conditioning, rowing and exercise challenges. Customise training to meet your goals to build muscle strength and size, lose fat, increase muscular endurance, or a combination.
CARROT Hunger - Talking Calorie Counter
Carrot Hunger is a talking calorie counter that motivates with humour. Log foods eaten and Carrot rewards you for healthy eating or punishes you for overindulging. Your avatar remains trim when you log a workout and grows as you eat. Food consumed is converted into effort required to work it off. Includes punishments for exceeding calorie goals, reminders, progress updates.
Freeletics Bodyweight - Workouts & Training
Improve your fitness with Freeletics Bodyweight personalised fitness training program. This app can be adapted to suit your schedule, fitness level and goals. Workouts of 10-30 minutes are based on bodyweight, with more than 900 workout variations covering all muscle groups. Join the community of 9 million users for support and motivation. Compatible with Apple Watch and Health App.