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There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
VicHealth Local Government Partnership: Young people leading healthier communitiesLocal Government Partnership: Young people leading healthier communities  overview What’s our...
Programs and projects
3 min read
17 Feb 2023
https://www.vichealth.vic.gov.au/programs-and-projects/local-government-partnership
Victoria’s Citizens’ Jury on Obesity has put forward 20 actions to promote healthier eating and tackle rising rates of obesity. Share on facebookShare on twitterEmailShare on...
Programs and projects
3 min read
24 Feb 2016
https://www.vichealth.vic.gov.au/programs-and-projects/victorias-citizens-jury-on-obesity
This consensus statement outlines practical recommendations to the Victorian Government to turn the tide on obesity. The focus is on children and young people to give them the best chance for a...
Research and publications
3 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthier-start-victorians
Five Victorian councils ‘activated’ under-used public spaces within local communities to increase physical activity opportunities and social connection.Download: 2016 Community...
Research and publications
2 min read
7 Jul 2017
https://www.vichealth.vic.gov.au/news-publications/research-publications/promoting-physical-activity-through-local-community
Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...
Research and publications
8 min read
17 Jul 2018
https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-choice-easy-choice
Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...
Research and publications
4 min read
25 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-much-salt-should-i-eat
Australia’s food supply requires more honest labelling of added sugars.VicHealth has commissioned The George Institute for Global Health to conduct research to inform the development of a...
Programs and projects
1 min read
9 Nov 2020
https://www.vichealth.vic.gov.au/programs-and-projects/added-sugar-report
The VicHealth H30 Challenge is a campaign encouraging Victorians to make a simple 30-day pledge to replace every sugary drink they would normally drink with water. The aim of the challenge is to...
Programs and projects
2 min read
25 Nov 2015
https://www.vichealth.vic.gov.au/programs-and-projects/h30-challenge
At VicHealth, we believe that everyone deserves access to healthy, sustainable, and culturally appropriate food. We're passionate about creating a food system that not only supports the health of...
Programs and projects
5 min read
21 Sep 2020
https://www.vichealth.vic.gov.au/programs-and-projects/about-the-food-systems
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.