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  • Tags: Gender equality, Be Healthy Content Dr Sandro Demaio
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There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Preventing violence before it occurs is our framework for action on preventing violence against women. Based on global evidence, the framework highlights the following three themes for...
Programs and projects
2 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/programs-and-projects/vichealth-framework-for-preventing-violence-against-women
We know the vast majority of Victorians think it’s important that sporting clubs provide an environment that makes women and girls feel welcome, and provides leadership opportunities for women...
Research and publications
2 min read
7 Oct 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/quick-wins-checklist-sporting-clubs
You might also be interested in...
Research and publications
4 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/physical-activity-strategy-2019-2023
Our research is all about seeing the bigger picture in health. We’re here to understand what drives preventable disease and the interventions needed to take action and make change. It’s at the...
Research and publications
2 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/news-publications/research-publications/physical-activity-and-sport-female-participation-sport
What does it mean to be a man in Australia? Research shows that the pressure on men to follow outdated stereotypes of masculinity is contributing to their anxiety, depression, risky drinking and...
Research and publications
8 min read
14 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/masculinities-and-health
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
As part of VicHealth's This Girl Can campaign, we've put together this practical guide to give you advice, suggestions, hints and tips to help more women and girls in your local area to get...
Research and publications
1 min read
8 Mar 2023
https://www.vichealth.vic.gov.au/news-publications/research-publications/helping-women-and-girls-get-active
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
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Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.