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  • Topics: Tips and ideas, Medical research
  • Tags: Be Healthy Audience General, Mental wellbeing
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Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...
Article
5 min read
20 Jul 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important
A review of the strongest and most up-to-date evidence on the primary prevention of mental health conditionsKey messages: Mental health conditions can be prevented: There is considerable...
Research and publications
3 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/primary-prevention-mental-health-conditions
How the first coronavirus lockdown impacted the health and wellbeing of Victorians is the focus of a new VicHealth survey report.Key messages During the first lockdown of 2020, VicHealth...
Research and publications
4 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/vichealth-coronavirus-victorian-wellbeing-impact-study-0
VicHealth research comparing the impact of the first and second wave of the coronavirus pandemic on the health and wellbeing of Victorians.Key messages This research report is the...
Research and publications
4 min read
25 Nov 2020
https://www.vichealth.vic.gov.au/news-publications/research-publications/vichealth-coronavirus-victorian-wellbeing-impact-study
While young people are often well-connected to strong social structures, critical transitions that characterise youth can be stressful and compromise these connections and supports, increasing social...
Research and publications
5 min read
7 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/young-australian-loneliness-survey
How coronavirus restrictions impacted the health and wellbeing of young people in Australia. Young people have been disproportionately impacted by the coronavirus...
Research and publications
5 min read
27 Nov 2020
https://www.vichealth.vic.gov.au/news-publications/research-publications/young-people-coping-coronavirus-interim-report
Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
3 min read
16 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.