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VicHealth works for the health and wellbeing of all Victorians. Health is a means to enjoying a full and flourishing life, however, not all Victorians have the same opportunities to be healthy and...

The Community Activation Program is a new VicHealth investment that aims to create and activate places within local communities that increase access to opportunities for physical activity and social...

Victoria’s Citizens’ Jury on Obesity has put forward 20 actions to promote healthier eating and tackle rising rates of obesity. Share on facebookShare on twitterEmailShare on...

Building and maintaining social connections with friends and family is essential for our health and wellbeing. However, staying socially connected and maintaining social expectations can have its challenges. In this special episode we talk to one of our Future Healthy Community Champions Ravi, and discuss the value of meaningful social connections, the importance of creating safe spaces for young people and why trusting yourself always pays off.

Growing your own food has many benefits, including eating fresher and tastier food, producing less waste and saving money. But sometimes, it can be tricky to even know where to begin. In this special episode we talk to one of our Future Healthy Community Champions, Felicia Lau, and discuss the journey of starting a veggie garden from scratch, which grew into a shared venture with the whole community.

How can we learn to love veggies and find joy in cooking with them? In this episode, we welcome back Alice Zaslavsky to discuss how we can learn to love veggies once and for all (even for our little ones), as well as a few tips and tricks on how to cook them along the way.

We all have times in our lives where we find ourselves going through major life transitions, now more than ever with the impacts of COVID. In this episode, we welcome back Dr Michelle Lim and discuss how we can move through life transitions more successfully, in ways that help us thrive.  

How do we know what’s in season and how to enjoy it? In this episode, we talk to Alice Zaslavsky and unpack the many benefits of eating seasonally, how we can best identify different fruits and vegetables in season, as well as a few cooking tips for Spring vegies along the way.

We’re continuing our partnership with 7 youth organisations – who put young people at the heart of what they do. Together, we’re supporting young people to access healthy food, stay active in ways that work for them and feel connected to others in their community.