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14 Jul 2020

How coronavirus can make us stronger

If you’re asking yourself ‘when will coronavirus end?’, this is for you.

26 Oct 2020

How to be safe and healthy working from home

The coronavirus pandemic has caused an unprecedented and ongoing change in how and where people are working, so how can workers be supported to stay healthy in a world of remote work?

healthy tips

13 Jul 2020

Victorian coronavirus (COVID-19) numbers: what you can do

Distressed by the number of confirmed Victorian coronavirus cases? This is what you can do.

healthy tips

08 Jul 2020

What is equity and how has coronavirus impacted it

If you believe in human rights it’s important to understand the difference between equity and equality, especially during the coronavirus pandemic.

life and health re-imagined

24 Sep 2020

Why you need to keep your medical appointments during coronavirus

Before the coronavirus pandemic, going to hospital or your local GP for routine medical screenings or check-ups was a straightforward process. However, the pandemic is causing some Victorians to delay seeking what could be important and even life-saving medical assistance.

healthy tips

10 Mar 2021

Why sleep is so important in the time of coronavirus

We know that coronavirus is affecting large parts of everyone’s day-to-day waking lives, but is it also affecting us when we’re asleep?

Healthy tips

30 Oct 2020

Letting off steam as lockdown ends in Victoria

With lockdown behind us in Victoria, people are celebrating in many different ways. How can we let off post-lockdown steam without ‘getting on the beers’?

Healthy tips

22 Oct 2020

Taking healthy habits from lockdown into ‘COVID normal’

Coronavirus has changed our lives, both in positive and negative ways. How can we hang onto the good things and positive habits we’ve developed in lockdown?

healthy habits

12 Dec 2019

Standing-up to everyday sexism

We encounter sexist behaviour so regularly we barely notice it anymore. Crude jokes, unwanted advances and unequal treatment of men and women doing the same job too often seem commonplace.

Gender equality

15 Dec 2022

Sleigh your health goals this holiday season

After a long and tough year, we all want to enjoy the holiday season celebrating and spending time with friends and family.

Holiday tips

05 Jan 2023

How to keep New Year's resolutions

How to make and keep your New Year’s resolutions heading into 2023.

healthy tips