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Tips to help you switch off from your workday

How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...

Article

4 min read

8 Sep 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tips-help-you-switch-your-workday

What is a standard drink size?

When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...

Article

5 min read

1 Sep 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size

How does alcohol affect the brain?

When it comes to our brain, even when we drink a “moderate” amount of alcohol, nearly every part of our brain matter is negatively affected, resulting in both short- and long-term...

Article

4 min read

29 Jun 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-does-alcohol-affect-brain

Vaping: everything we know so far

The home for vaping facts, resources and news on our website

Article

1 min read

11 Sep 2023

https://www.vichealth.vic.gov.au/our-health/vaping

Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022

VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.

This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.