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What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...

This version aims to assist Victorian community sports clubs to build healthier sporting environments that are more inclusive and welcoming of everyone in their community, particularly women, girls,...

Our research is all about seeing the bigger picture in health. We’re here to understand what drives preventable disease and the interventions needed to take action and make change. It’s at the...

Understand the research then get free 'Media Literacy Lab' modules for schools

Read our evidence-based tips on selecting mental health program providers for sports clubs, leagues and associations.Key messages Providing mental health programs to participants in sports...

Reducing alcohol-related harm in the community requires efforts from multiple sectors and levels of government.Download: Local government approaches to minimise alcohol-related harm: Learnings...

We want to see a future that is vibrant, active and connected. Where everyone can easily get around and leave the car at home.Together with researchers, government and policymakers, we want to make...