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How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
VicHealth’s new This Girl Can – Victoria podcast is all about empowering women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-karens-episode
VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-natalies-episode
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...
Article
5 min read
1 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size
With more than two in three Australian adults and one in four children above a healthy weight*, researchers say food availability, affordability and marketing can contribute to bad choices. Excess...
Media release
4 min read
13 Oct 2022
https://www.vichealth.vic.gov.au/news-publications/media-releases/commercial-factors-driving-unhealthy-diets
VicHealth welcomes the Australian Government’s announcement of new legislation to reduce harm from tobacco and e-cigarettes and protect Australians from the predatory tactics of Big...
Media release
2 min read
30 Nov 2022
https://www.vichealth.vic.gov.au/media-resources/media-releases/australia-once-again-world-leader-tobacco-control
The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...
Article
3 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/six-school-holiday-activities-whole-family
The ABC is calling on high school aged young people from across Greater Melbourne to share a story about their life through the Takeover Melbourne competition. The annual ABC storytelling...
Media release
2 min read
9 Mar 2023
https://www.vichealth.vic.gov.au/news-publications/media-releases/abc-calls-students-takeover-melbourne
We encounter sexist behaviour so regularly we barely notice it anymore. Crude jokes, unwanted advances and unequal treatment of men and women doing the same job too often seem commonplace. Author:...
Article
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/standing-everyday-sexism
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.