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  • Topics: Neighbourhood & built systems, Tips and ideas
  • Tags: Research, Be Healthy Content Healthy Eating
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This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
3 min read
16 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...
Article
5 min read
1 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size
Our research is all about seeing the bigger picture in health. We’re here to understand what drives preventable disease and the interventions needed to take action and make change. It’s at the...
Research and publications
2 min read
28 Nov 2014
https://www.vichealth.vic.gov.au/news-publications/research-publications/physical-activity-and-sport-female-participation-sport
We want to see a future that is vibrant, active and connected. Where everyone can easily get around and leave the car at home.Together with researchers, government and policymakers, we want to make...
Research and publications
2 min read
15 Dec 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-can-we-get-more-people-using-active-transport
The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...
Article
3 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/six-school-holiday-activities-whole-family
There are many barriers that reduce or stop women and girls from being active. The ‘fear of judgement’ is one such barrier common to all life stages. While this issue is complex, the good...
Research and publications
1 min read
29 Mar 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/females-and-physical-activity
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.