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Resources

Landing page

1 min read

19 Apr 2023

https://www.vichealth.vic.gov.au/resources

Podcasts

Landing page

1 min read

20 Feb 2023

https://www.vichealth.vic.gov.au/our-health/podcasts

Resource & Download

Landing page

1 min read

27 Feb 2023

https://www.vichealth.vic.gov.au/resources/resource-download

Happy or rich: what’s more important?

Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...

Article

5 min read

20 Jul 2015

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important

Tasty, easy vegetable fritters for school lunchboxes

Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...

Article

2 min read

11 Feb 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tasty-easy-vegetable-fritters-school-lunchboxes

Healthy food without breaking the budget

Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

Article

3 min read

16 Feb 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget

Healthy eating tips from VicHealth CEO Dr Sandro Demaio

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

Article

3 min read

15 Feb 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio

How to improve your gut health

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

Article

6 min read

19 May 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health

How to keep New Year's resolutions

How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

Article

5 min read

8 Oct 2015

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions

Tips to help you switch off from your workday

How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...

Article

4 min read

8 Sep 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tips-help-you-switch-your-workday

Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022

VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.

This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.