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It could make eating fresh, delicious food more enjoyable for your whole family

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

Setting kids up for healthy, active lives. Get kids in the habit of walking to school young to help them feel great now, and lead...

Top Spin was a state-wide competition which inspired young Victorians to develop their own creative communications showing what doesn’t sit right with them about alcohol industry tactics. It finished in 2019.

Inspiring women to get active – however, wherever and whenever they choose, without being judged. 

The VicHealth H30 Challenge is a campaign encouraging Victorians to make a simple 30-day pledge to replace every sugary drink they would normally drink with water. The aim of the challenge is to...

Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...

The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...

Calling on young people to take a reality check on how they’re connecting with others for their overall wellbeing.

Building healthy communities one block at a time