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It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Equity and equality are not the same. Understand the difference.
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/whats-difference-between-equity-and-equality
When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...
Article
5 min read
1 Sep 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/what-standard-drink-size
VicHealth, together with Reclink Australia, will deliver a major, multi-year program of work. We want to really move the dial to empower young people (ages 16-25) to get active in their...
Programs and projects
3 min read
16 Mar 2022
https://www.vichealth.vic.gov.au/programs-and-projects/reclink-vichealth-2022
Spanning 8 years, this annual research project is a partnership between VicHealth, Sport and Recreation Victoria, Victoria University, Federation University, and 13 Victorian state sporting associations. You can access all the reports on this page.
Research and publications
2 min read
7 May 2015
https://www.vichealth.vic.gov.au/news-publications/research-publications/victorian-participation-organised-sport
Setting kids up for healthy, active lives. Get kids in the habit of walking to school young to help them feel great now, and lead...
Programs and projects
4 min read
2 Dec 2022
https://www.vichealth.vic.gov.au/programs-and-projects/walk-to-school
Preventing violence before it occurs is our framework for action on preventing violence against women. Based on global evidence, the framework highlights the following three themes for...
Programs and projects
2 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/programs-and-projects/vichealth-framework-for-preventing-violence-against-women
The Community Activation Program is a new VicHealth investment that aims to create and activate places within local communities that increase access to opportunities for physical activity and social...
Programs and projects
4 min read
20 Jul 2015
https://www.vichealth.vic.gov.au/programs-and-projects/vichealth-community-activation-program
Participating in the arts has multiple benefits for health and wellbeing: it reduces social isolation, strengthens community connection and builds self-esteem, as people pursue creative activity...
Research and publications
3 min read
6 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-arts-strategy-2019-2023
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.