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What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
VicHealth works for the health and wellbeing of all Victorians. Health is a means to enjoying a full and flourishing life, however, not all Victorians have the same opportunities to be healthy and...
Programs and projects
2 min read
28 May 2019
https://www.vichealth.vic.gov.au/programs-and-projects/supporting-the-health-of-aboriginal-victorians
The events of 2020–21, including the catastrophic Australian bushfires and the COVID-19 pandemic, are a prescient reminder that the world is rapidly changing. These changes bring consequences...
Research and publications
2 min read
29 Nov 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/integrating-wellbeing-business-government
The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...
Article
3 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/six-school-holiday-activities-whole-family
The Kids in Communities Study aims to investigate the community or neighbourhood level factors that affect child development (based on the Australian Early Development Index, a population of measure...
Research and publications
1 min read
26 Sep 2022
https://www.vichealth.vic.gov.au/news-publications/research-publications/kids-communities-study
Some people face greater barriers than others to enjoying a healthy life. That’s why VicHealth has a focus on health equity throughout our work. Download: VicHealth Health Equity Strategy...
Research and publications
3 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-health-equity-strategy-2019-2023
This resource provides information on improving public health in Australia by the year 2030. This supplement was originally published in The Medical Journal of Australia. It outlines how...
Research and publications
5 min read
18 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/australia-2030-what-our-path-health-all
VicHealth’s Bright Futures for Young Victorians Challenge provides support for projects which promote community and young people's (12–25 years old) resilience, social connection and mental...
Programs and projects
13 min read
27 May 2019
https://www.vichealth.vic.gov.au/programs-and-projects/bright-futures-projects
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.