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How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

When it comes to alcohol, over half of Australians are unaware of what a standard drink is, and many don't know the recommended amount to consume to remain at low risk of alcohol injury and...

At VicHealth, research is at the heart of everything we do. It’s about seeing the bigger picture in health and investing in a better future for the people of Victoria. That’s why, we’re...

We’re investing $5 million in these 27 programs to supporting the mental health and wellbeing of Victoria's young people.   In 2021 we launched The Big Connect, a new investment to...

The biggest, boldest moves in health promotion rely on cutting-edge research. We need leading scientists and experts to identify gaps, highlight emerging issues, and illuminate the real drivers of change.

The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...

Creating safer and healthier communities We all want safe, inclusive and friendly communities across Victoria – where everyone is empowered to be healthy and reach their full potential. That’s...

This article was originally published in the Sunday Herald Sun on January 15, 2023. Authored by Dr Sandro Demaio   In early December 2022, a 12 year old boy called a Victorian health...

We encounter sexist behaviour so regularly we barely notice it anymore. Crude jokes, unwanted advances and unequal treatment of men and women doing the same job too often seem commonplace. Author:...