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Listen before your next trip to the supermarket It’s 6pm. Your workday was exhausting. Traffic was horrible. And now you’re squeezing between other customers in the supermarket aisle,...

Are we ready to look at the bigger picture of what is causing so many of us to burnout? Maybe you know the feeling. A couple of stressful days turns into a couple of stressful weeks, then...

But why are today’s young people known as “the loneliest generation” and what can we do about it? Every Wednesday evening Vivien, Zach and Meg meet at a primary school in Melbourne’s...

How following all the rules might be the reason you’re not getting a good night’s sleep. No blue light after 8pm! Chamomile tea before bed! Eight hours or more... or else!  In recent...

What’s holding us back from moving more , and how do we overcome it? Let’s say an old friend invites you to join their social netball league, and you’ve never played netball before. Are...

Actor and comedian Magda Szubanski reflects on a powerful year in her health journey, and what she’s learned about the most common barriers to health in Australia Magda Szubanski did not know...

Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and wellbeing. We know that coronavirus is affecting large parts of everyone’s...

Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...

Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

VicHealth welcomes the Federal Government’s strong focus on preventive health announced in the Federal Budget. This includes $737 million allocated towards reducing harm from the e-cigarette and...