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We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

VicHealth Local Government Partnership: Young people leading healthier communitiesLocal Government Partnership: Young people leading healthier communities  overview What’s our...

VicHealth works for the health and wellbeing of all Victorians. Health is a means to enjoying a full and flourishing life, however, not all Victorians have the same opportunities to be healthy and...

Victoria’s Citizens’ Jury on Obesity has put forward 20 actions to promote healthier eating and tackle rising rates of obesity. Share on facebookShare on twitterEmailShare on...

This consensus statement outlines practical recommendations to the Victorian Government to turn the tide on obesity. The focus is on children and young people to give them the best chance for a...

The events of 2020–21, including the catastrophic Australian bushfires and the COVID-19 pandemic, are a prescient reminder that the world is rapidly changing. These changes bring consequences...

Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...

Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...