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Are we ready to look at the bigger picture of what is causing so many of us to burnout? Maybe you know the feeling. A couple of stressful days turns into a couple of stressful weeks, then...
Podcast
16 min read
22 Nov 2022
https://www.vichealth.vic.gov.au/our-health/podcasts/it-time-change-how-we-think-about-burnout-s04e02
But why are today’s young people known as “the loneliest generation” and what can we do about it? Every Wednesday evening Vivien, Zach and Meg meet at a primary school in Melbourne’s...
Podcast
17 min read
28 Nov 2022
https://www.vichealth.vic.gov.au/our-health/podcasts/how-social-connection-benefits-our-minds-and-our-bodies-s04e03
How following all the rules might be the reason you’re not getting a good night’s sleep. No blue light after 8pm! Chamomile tea before bed! Eight hours or more... or else!  In recent...
Podcast
16 min read
5 Dec 2022
https://www.vichealth.vic.gov.au/our-health/podcasts/how-our-ever-growing-obsession-sleeping-well-making-us-too-anxious-sleep-s04e04
There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
Media file
16 Mar 2023
https://www.vichealth.vic.gov.au/sites/default/files/AnnualRep01_02.pdf
Media file
16 Mar 2023
https://www.vichealth.vic.gov.au/sites/default/files/AnnualRep00-01.pdf
Media file
16 Mar 2023
https://www.vichealth.vic.gov.au/sites/default/files/VicHealth-Brandmark-Guidelines_2018.pdf
Media file
28 Mar 2023
https://www.vichealth.vic.gov.au/sites/default/files/Guidelines-Creating-Healthy-Living-Apps.pdf
Media file
16 Mar 2023
https://www.vichealth.vic.gov.au/sites/default/files/VicHealth_Brandmark_2021.zip
Media file
16 Mar 2023
https://www.vichealth.vic.gov.au/sites/default/files/Gifts-Benefits-and-Hospitality-Policy-March-2022.docx
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.