Search

We all have times in our lives where we find ourselves going through major life transitions, now more than ever with the impacts of COVID. In this episode, we welcome back Dr Michelle Lim and discuss how we can move through life transitions more successfully, in ways that help us thrive.  

How do we know what’s in season and how to enjoy it? In this episode, we talk to Alice Zaslavsky and unpack the many benefits of eating seasonally, how we can best identify different fruits and vegetables in season, as well as a few cooking tips for Spring vegies along the way.

We’re on a mission to create healthier, more sustainable communities, right across Victoria.   We’re investing over $4 million over 3 years across 7 local organisations, to help...

Calling on young people to take a reality check on how they’re connecting with others for their overall wellbeing.

Inspiring women to get active – however, wherever and whenever they choose, without being judged. 

9 arts organisations. A collection of youth-led projects. 3 years of action, right across the state. 

Building healthy communities one block at a time 

Creating more social connection, physical activity and access to healthy food for young people. 

VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement