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VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...

Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...

Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...

Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...

It could make eating fresh, delicious food more enjoyable for your whole family

How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...

A training program cultivating sustainable food enterprises.

Youth Food Systems Leadership and Employment Program. There is a growing disconnect between the producers and consumers of food. As food is offered to us in abundance at our local stores, lots of...