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What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Applications are now closed. Victorian local councils and not-for-profit organisations are eligible for up to $10,000* in Local Area Marketing (LAM) grants to promote Top Spin – a competition...
Funding page
2 min read
5 Dec 2018
https://www.vichealth.vic.gov.au/funding/top-spin-local-area-grants
Five Victorian councils ‘activated’ under-used public spaces within local communities to increase physical activity opportunities and social connection.Download: 2016 Community...
Research and publications
2 min read
7 Jul 2017
https://www.vichealth.vic.gov.au/news-publications/research-publications/promoting-physical-activity-through-local-community
Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...
Article
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/tasty-easy-vegetable-fritters-school-lunchboxes
It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
Have you ever wondered how a business may impact your health? From the apps on your phone, to the sales at the checkout and the shareholder meetings behind closed doors- the impact of business on our...
Article
4 min read
7 May 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-does-finance-fit-conversation-around-our-health
Top Spin was a state-wide competition which inspired young Victorians to develop their own creative communications showing what doesn’t sit right with them about alcohol industry tactics. It finished in 2019.
Programs and projects
1 min read
30 Aug 2023
https://www.vichealth.vic.gov.au/programs-projects/campaigns-initiatives/top-spin
VicHealth funding for councils to prevent and minimise alcohol-related harm. The applications closed at 12PM on Friday 18 November. Our latest funding opportunity is helping councils prevent...
Funding page
2 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/funding/alcohol-harm-prevention-grants
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.