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What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

VicHealth Local Government Partnership: Young people leading healthier communitiesLocal Government Partnership: Young people leading healthier communities  overview What’s our...

Victoria’s Citizens’ Jury on Obesity has put forward 20 actions to promote healthier eating and tackle rising rates of obesity. Share on facebookShare on twitterEmailShare on...

This consensus statement outlines practical recommendations to the Victorian Government to turn the tide on obesity. The focus is on children and young people to give them the best chance for a...

Five Victorian councils ‘activated’ under-used public spaces within local communities to increase physical activity opportunities and social connection.Download: 2016 Community...

Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...

Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...

Packed with nutrition and energy, veggie fritters make great lunchbox fillers and kids will love cooking them with you! Author: VicHealth works with health promotion experts to create a Victoria...