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How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

Article

5 min read

8 Oct 2015

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions

This Girl Can – Victoria Podcast: Karen’s episode

VicHealth’s new This Girl Can – Victoria podcast is all about empowering women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...

Podcast

2 min read

11 Feb 2021

https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-karens-episode

This Girl Can - Victoria Podcast: Natalie's Episode

VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement Author: VicHealth, a Victorian Government Agency that works with experts, evidence and...

Podcast

2 min read

15 Feb 2021

https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-natalies-episode

Which foods help make you happy?

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

Article

4 min read

14 Apr 2021

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy

Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022

VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.

This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.