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  • Tags: Campaigns, Be Healthy Content Dr Sandro Demaio
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Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...
Article
5 min read
20 Jul 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/happy-or-rich-whats-more-important
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
5 min read
8 Oct 2015
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-keep-new-years-resolutions
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
As part of VicHealth's This Girl Can campaign, we've put together this practical guide to give you advice, suggestions, hints and tips to help more women and girls in your local area to get...
Research and publications
1 min read
8 Mar 2023
https://www.vichealth.vic.gov.au/news-publications/research-publications/helping-women-and-girls-get-active
Top Spin was a state-wide competition which inspired young Victorians to develop their own creative communications showing what doesn’t sit right with them about alcohol industry tactics. It finished in 2019.
Programs and projects
1 min read
30 Aug 2023
https://www.vichealth.vic.gov.au/programs-projects/campaigns-initiatives/top-spin
Calling on young people to take a reality check on how they’re connecting with others for their overall wellbeing.
Programs and projects
1 min read
7 Jul 2023
https://www.vichealth.vic.gov.au/programs-and-projects/campaigns-initiatives/reality-check
Inspiring women to get active – however, wherever and whenever they choose, without being judged. 
Programs and projects
1 min read
11 Aug 2023
https://www.vichealth.vic.gov.au/programs-projects/campaigns-initiatives/girl-can-vichealth-campaign
9 arts organisations. A collection of youth-led projects. 3 years of action, right across the state. 
Programs and projects
1 min read
14 Aug 2023
https://www.vichealth.vic.gov.au/programs-and-projects/future-reset-initiative
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.