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Evidence shows a link between our income and happiness to a certain point, but what truly makes us happy? Any coronavirus information mentioned is accurate at the time this article...

How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

The VicHealth H30 Challenge is a campaign encouraging Victorians to make a simple 30-day pledge to replace every sugary drink they would normally drink with water. The aim of the challenge is to...

We encounter sexist behaviour so regularly we barely notice it anymore. Crude jokes, unwanted advances and unequal treatment of men and women doing the same job too often seem commonplace. Author:...

How do you like to break up your day and switch off after work? If you’re working from home and your workspace is the same as your relaxation space, you may find it hard to fully switch off. Here...

The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...

Setting kids up for healthy, active lives. Get kids in the habit of walking to school young to help them feel great now, and lead...

As part of VicHealth's This Girl Can campaign, we've put together this practical guide to give you advice, suggestions, hints and tips to help more women and girls in your local area to get...

Calling on young people to take a reality check on how they’re connecting with others for their overall wellbeing.

Inspiring women to get active – however, wherever and whenever they choose, without being judged.