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How following all the rules might be the reason you’re not getting a good night’s sleep. No blue light after 8pm! Chamomile tea before bed! Eight hours or more... or else!  In recent...
Podcast
16 min read
5 Dec 2022
https://www.vichealth.vic.gov.au/our-health/podcasts/how-our-ever-growing-obsession-sleeping-well-making-us-too-anxious-sleep-s04e04
VicHealth is committed to providing a website that is accessible to the widest possible audience, regardless of technology or ability.  We are actively working to increase the accessibility and...
About page
1 min read
25 Nov 2015
https://www.vichealth.vic.gov.au/about-us/vichealth-policies/accessibility-statement
How to contact VicHealth Phone: (03) 9667 1333 International callers: + 61 3 9667 1333  Fax: (03) 9667 1375 Postal address: Victorian Health Promotion Foundation...
About page
2 min read
11 Dec 2014
https://www.vichealth.vic.gov.au/about-us/contact-us
On episode 1 of Reality Unplugged we hear from Alex Dalton, a LGBTQIA+ and mental health advocate, and Lola-Mae Pink, who works at Queerspace – an organisation dedicated to upholding the mental health and wellbeing of LGBTQIA+ people.
Podcast
1 min read
10 Jul 2023
https://www.vichealth.vic.gov.au/our-health/podcasts/reality-unplugged-being-queer
On Episode 2 of Reality Unplugged, Suzie chats with Jessi, who uses her lived experience to advocate for inclusion, safety and greater accessibility for people with disabilities. Jessi shares her experiences of how spaces are designed and the different ways she connects with her friends.  
Podcast
1 min read
17 Jul 2023
https://www.vichealth.vic.gov.au/our-health/podcasts/reality-unplugged-living-disability
On this episode of Reality Unplugged, Suzie has a yarn with Rick Baldwin. A proud Gunai Kurnai man, Rick is CEO, head coach and mentor at the Koorie Basketball Academy – a community basketball team supporting young people in having the opportunity to play sport in a culturally safe and fun environment. 
Podcast
2 min read
24 Jul 2023
https://www.vichealth.vic.gov.au/our-health/podcasts/reality-unplugged-being-aboriginal-and-torres-strait-islander
In the final episode of Reality Unplugged we connect with Jett and James. They met as community advocates and became close friends. So, what better way to wrap this series about ways to connect in real life than by hearing from two people who met randomly and share their ideas on how to stay connected, no matter what. 
Podcast
1 min read
31 Jul 2023
https://www.vichealth.vic.gov.au/our-health/podcasts/reality-unplugged-friendship
Thank you to all who attended A Festival for a Well-Nourished Victoria.   We hope the event inspired you to think about how you can work across silos and regions to transform food...
Programs and projects
1 min read
12 May 2023
https://www.vichealth.vic.gov.au/programs-projects/festival-well-nourished-victoria
The VicHealth Water Initiative is an integrated program of work with the goal of more Victorians choosing water instead of drinks with added sugar. The two risk factors that account for the most...
Programs and projects
2 min read
26 Nov 2014
https://www.vichealth.vic.gov.au/programs-and-projects/water-initiative
Australia’s food supply requires more honest labelling of added sugars.VicHealth has commissioned The George Institute for Global Health to conduct research to inform the development of a...
Programs and projects
1 min read
9 Nov 2020
https://www.vichealth.vic.gov.au/programs-and-projects/added-sugar-report
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.