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Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...
Research and publications
4 min read
25 Jun 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-much-salt-should-i-eat
Calling on young people to take a reality check on how they’re connecting with others for their overall wellbeing.
Programs and projects
1 min read
7 Jul 2023
https://www.vichealth.vic.gov.au/programs-and-projects/campaigns-initiatives/reality-check
Inspiring women to get active – however, wherever and whenever they choose, without being judged. 
Programs and projects
1 min read
11 Aug 2023
https://www.vichealth.vic.gov.au/programs-projects/campaigns-initiatives/girl-can-vichealth-campaign
9 arts organisations. A collection of youth-led projects. 3 years of action, right across the state. 
Programs and projects
1 min read
14 Aug 2023
https://www.vichealth.vic.gov.au/programs-and-projects/future-reset-initiative
Building healthy communities one block at a time 
Programs and projects
1 min read
25 Aug 2023
https://www.vichealth.vic.gov.au/programs-and-projects/campaigns-initiatives/future-healthy-minecraft
Creating more social connection, physical activity and access to healthy food for young people. 
Programs and projects
1 min read
20 Oct 2023
https://www.vichealth.vic.gov.au/programs-projects/campaigns-initiatives/future-healthy
Landing page
1 min read
24 Aug 2023
https://www.vichealth.vic.gov.au/programs-projects/campaigns-initiatives
Previous...
Standard page
2 min read
30 Nov 2017
https://www.vichealth.vic.gov.au/our-health/promoting-healthy-eating
Australia’s food supply requires more honest labelling of added sugars.VicHealth has commissioned The George Institute for Global Health to conduct research to inform the development of a...
Programs and projects
1 min read
9 Nov 2020
https://www.vichealth.vic.gov.au/programs-and-projects/added-sugar-report
The VicHealth H30 Challenge is a campaign encouraging Victorians to make a simple 30-day pledge to replace every sugary drink they would normally drink with water. The aim of the challenge is to...
Programs and projects
2 min read
25 Nov 2015
https://www.vichealth.vic.gov.au/programs-and-projects/h30-challenge
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.