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Healthy eating strategy 2019–2023

VicHealth’s Action Agenda 2019–2023 reaffirms the 10-year goal of 200,000 more Victorians adopting a healthier diet.

Research and publications

4 min read

5 Aug 2019

https://www.vichealth.vic.gov.au/resources/vichealth-strategies/healthy-eating-strategy-2019-2023

Water is the drink of choice for health and sports performance benefits, especially for juniors.Download: Water: The clear winner in junior sport (PDF, 153 KB)VicHealth supports approaches...

Research and publications

2 min read

7 May 2015

https://www.vichealth.vic.gov.au/news-publications/research-publications/water-clear-winner-junior-sport

Healthy choice: the easy choice

Building the Business Case: Healthier food & drink policiesAt VicHealth we acknowledge that the daily diets we consume are influenced by the environments in which we live, work and play. While...

Research and publications

8 min read

17 Jul 2018

https://www.vichealth.vic.gov.au/news-publications/research-publications/healthy-choice-easy-choice

How much salt should I eat?

Your body needs 1-2g of salt per day to function. Learn more about monitoring your salt intake with this resource. This content was developed in partnership with the Heart Foundation as...

Research and publications

4 min read

25 Jun 2021

https://www.vichealth.vic.gov.au/news-publications/research-publications/how-much-salt-should-i-eat

Why kids should be involved in lunch box prep

It could make eating fresh, delicious food more enjoyable for your whole family

Article

2 min read

15 Jan 2024

https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep

Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022

VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.

This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.