Search

For urgent media enquiries, please call the VicHealth media team on 0485 938 328. Please note this number cannot receive text messages. During business hours, you can email Shannon Crane [email protected] or James Lindsey [email protected]

What’s holding us back from moving more , and how do we overcome it? Let’s say an old friend invites you to join their social netball league, and you’ve never played netball before. Are...

How following all the rules might be the reason you’re not getting a good night’s sleep. No blue light after 8pm! Chamomile tea before bed! Eight hours or more... or else!  In recent...

Setting kids up for healthy, active lives. Get kids in the habit of walking to school young to help them feel great now, and lead...

VicHealth welcomes the Australian Government’s announcement of new legislation to reduce harm from tobacco and e-cigarettes and protect Australians from the predatory tactics of Big...

But why are today’s young people known as “the loneliest generation” and what can we do about it? Every Wednesday evening Vivien, Zach and Meg meet at a primary school in Melbourne’s...

Are we ready to look at the bigger picture of what is causing so many of us to burnout? Maybe you know the feeling. A couple of stressful days turns into a couple of stressful weeks, then...

Listen before your next trip to the supermarket It’s 6pm. Your workday was exhausting. Traffic was horrible. And now you’re squeezing between other customers in the supermarket aisle,...

Do you have the best intentions for your health, but sometimes feel there are roadblocks in your way? Something working against you, that you just can’t put your finger on? Whether you’re...

New data shows almost double the number of Victorian adults report vaping in 2022 compared to 2018-19. Almost one quarter of all Victorian adults currently using e-cigarettes have never...