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It could make eating fresh, delicious food more enjoyable for your whole family
Article
2 min read
15 Jan 2024
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/why-kids-should-be-involved-lunch-box-prep
The food system is a complex web of activities influencing the access, availability and affordability of healthy, sustainable and culturally appropriate food.  
Landing page
2 min read
10 Jul 2023
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-strategy-2023-2033/food-systems
We know that our postcode is one of the strongest predictors of our life expectancy. This is because the built environment shapes our health in many ways. Access to parks and open spaces, healthy and affordable food, sports and recreation opportunities, healthcare services, public transport, education, and employment, all affect our ability to access and achieve good health. That’s why our 10-year strategy focuses on better planning and how we design for safer, fairer, healthier, and more connected neighbourhoods.
Landing page
2 min read
10 Jul 2023
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-strategy-2023-2033/neighbourhood-and-built-systems
The choices commercial organisations make can create healthier, happier and fairer communities - or the opposite.
Landing page
2 min read
2 May 2023
https://www.vichealth.vic.gov.au/resources/vichealth-strategies/vichealth-strategy-2023-2033/commercial-and-economic-systems
The approaching school holidays are a welcome break for lots of families. Holidays can't come soon enough?  Here are six fun activities you can do with the whole family. In this article we...
Article
3 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/six-school-holiday-activities-whole-family
We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...
Article
6 min read
19 May 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/how-improve-your-gut-health
There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...
Article
4 min read
14 Apr 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/which-foods-help-make-you-happy
Looking for an easy lunchbox idea using leftovers as kids return to school? Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
2 min read
5 Mar 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/easy-leftover-school-lunchbox-ideas
Supporting Victorians to access fresh food more cheaply Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...
Article
3 min read
16 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-food-without-breaking-budget
What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...
Article
3 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/our-health/be-healthy-blog/healthy-eating-tips-vichealth-ceo-dr-sandro-demaio
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.