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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...
Resources and downloads
1 min read
5 Oct 2021
https://www.vichealth.vic.gov.au/resources/resource-download/be-healthy-strategies-good-health
VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-roccas-episode
VicHealth’s This Girl Can – Victoria is launching a podcast to help empower women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-out-now
VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way and focusing on how good it makes them feel. Author: VicHealth, a Victorian Government Agency...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-kellys-episode
VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research...
Podcast
2 min read
15 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-kirstens-episode
VicHealth’s new This Girl Can – Victoria podcast is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get Author:...
Podcast
2 min read
11 Feb 2021
https://www.vichealth.vic.gov.au/be-healthy/girl-can-victoria-podcast-sues-episode
This guide has been developed to help organisations introduce bystander initiatives as part of their work to reduce sexist and sexually harassing behaviours. It explains what bystander action is and...
Research and publications
3 min read
22 May 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-be-active-bystander
Read our evidence-based tips on selecting mental health program providers for sports clubs, leagues and associations.Key messages Providing mental health programs to participants in sports...
Research and publications
3 min read
11 Jan 2021
https://www.vichealth.vic.gov.au/news-publications/research-publications/how-select-mental-health-program-providers-sports-clubs
The Melbourne Charter for Promoting Mental Health and Preventing Mental and Behavioural Disorders is the outcome of a worldwide discussion initiated by the organisers and participants of the Global...
Research and publications
2 min read
8 Mar 2023
https://www.vichealth.vic.gov.au/news-publications/research-publications/melbourne-charter-promoting-mental-health-and-preventing
A review of the strongest and most up-to-date evidence on the primary prevention of mental health conditionsKey messages: Mental health conditions can be prevented: There is considerable...
Research and publications
3 min read
5 Aug 2019
https://www.vichealth.vic.gov.au/news-publications/research-publications/primary-prevention-mental-health-conditions
Artwork by Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022
VicHealth acknowledges the Traditional Owners of the land. We pay our respects to all Elders past, present and future.
This website may contain images, names and voices of deceased people.

VicHealth acknowledges the support of the Victorian Government.

Artwork Credit: Dexx (Gunditjmara/Boon Wurrung) ‘Mobs Coming Together’ 2022, acrylic on canvas. Learn more about this artwork.