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There are so many ways to choose health. Try our 10 strategies for a healthier life.   Want to feel better and live a healthier life?  VicHealth has put together 10 strategies to...

VicHealth’s This Girl Can – Victoria podcast is all about women who are giving it a go without judgement

VicHealth’s This Girl Can – Victoria is launching a podcast to help empower women to get active whenever, wherever and however they choose Author: VicHealth, a Victorian Government Agency that...

VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way and focusing on how good it makes them feel. Author: VicHealth, a Victorian Government Agency...

VicHealth’s This Girl Can – Victoria podcast is all about women getting active in their own way Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research...

VicHealth’s new This Girl Can – Victoria podcast is all about women who are giving it a go and getting active no matter how well they do it, how they look or how sweaty they get Author:...

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We know the vast majority of Victorians think it’s important that sporting clubs provide an environment that makes women and girls feel welcome, and provides leadership opportunities for women...

What’s holding us back from moving more , and how do we overcome it? Let’s say an old friend invites you to join their social netball league, and you’ve never played netball before. Are...

VicHealth is a proud partner of parkrun – a free, weekly community event held across Victoria every Saturday morning. parkrun is a positive, welcoming and inclusive experience where there is...