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This strategy outlines our vision for a Victoria in which every young person is able to reach their full potential for mental and physical health and wellbeing.

While young people are often well-connected to strong social structures, critical transitions that characterise youth can be stressful and compromise these connections and supports, increasing social...

How coronavirus restrictions impacted the health and wellbeing of young people in Australia. Young people have been disproportionately impacted by the coronavirus...

What to eat while you stay at home Author: VicHealth, a Victorian Government Agency that works with experts, evidence and research in health promotion. Any coronavirus information mentioned is...

We’re becoming increasingly aware of the role our gut plays on our overall health. With so much information out there, it can be overwhelming to know what’s true or false. So how do we improve...

How to make and keep your New Year’s resolutions heading into 2023. Author: VicHealth works with health promotion experts to create a Victoria where everyone can enjoy better health and...

There is a relationship between what you eat, your gut, and your mental health and wellbeing. So how exactly does food affect your mood and how can you feed your happiness? The gut is now known as...

Many people who smoke are unaware of the various ways in which their tobacco products are modified to make the harsh smoke easier to inhale, according to new research released today by Quit...

This Playbook is for anyone who creates content online that speaks to young people. It has been designed to be easy-to-use, and to help you post in a way that encourages connection and conversation...